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Top Life Coaches for Middle Aged Individuals

A midlife coach is someone who specializes in helping people in their middle years, usually between 40 and 60, navigate the unique challenges and changes that come with this stage of life. They can help you:

  • Transition to a new jobs or find more satisfaction in your current role.
  • Discover new interests, hobbies, or passions.
  • Improve your relationship with your partners, family, and friends.
  • Better take care of your overall health, and
  • Find a sense of purpose and fulfillment as you move into the second half of your life.

If you’re looking for the perfect midlife coach to make this stage of life fulfilling and balanced, be sure to keep reading!

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Best Midlife Coach to Follow

These midlife coaches are chosen for their expertise and proven success in guiding individuals through midlife transitions.

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Suzy Rosenstein

Suzy Rosenstein is a Master-Certified Life Coach who specializes in midlife coaching for women, particularly those over 50. She helps women who feel stuck and unfulfilled navigate their midlife transitions and find more clarity and purpose in their lives.

Her background includes a Master’s Degree in Applied Social Psychology and has been a certified coach since 2015. She brings her personal experience of midlife transitions, having made significant changes in her own life during her late 40s and early 50s.

Website | Facebook | Instagram | LinkedIn

Alana Kirk

Alana’s coaching journey began with her own experiences of significant personal and professional transitions, including single parenting, career changes, and coping with loss.

Now, as a qualified Life and Leadership coach, she works with midlife women to help them find clarity and confidence, overcome feelings of overwhelm, and make meaningful changes in their lives.

She is also an accomplished author, having written books such as The Sandwich Years and Midlife, Redefined, which provide practical tools and inspiration for women to thrive in midlife. 

Website | Facebook | Instagram | LinkedIn

Sara Smeaton

Sara helps individuals embrace the potential of their midlife years, which she refers to as the “Power Years.”

Her approach is centered on self-discovery, creativity, and empowerment. She encourages clients to ask themselves critical questions about their values, habits, and desires to redefine their paths and find fulfillment. 

Her programs, such as the “Creative Midlife Review,” provide tools and community support to help clients declutter their lives and hone in on what truly matters.

Website | Facebook | Instagram | LinkedIn

Shaheen Plunier

Shaheen is a midlife business coach who specializes in helping women transition into coaching careers and scale their businesses to six figures. She began her journey into coaching at the age of 47, after significant career changes and personal challenges. 

With over 25 years of experience in entrepreneurship and corporate roles, two master’s degrees, and various certifications, Shaheen brings a wealth of knowledge to her coaching practice.

Website | Instagram | LinkedIn

Laura Shuckburgh

Laura is a menopause and midlife coach who founded Marvellous Midlife to support women who are navigating the challenges of midlife and menopause. 

She emphasizes the importance of self-discovery during menopause, referring to it as a “Second Spring,” and empowers women to view this life stage as an opportunity for growth and transformation.

Website | Facebook | Instagram | LinkedIn

Tracy Acock

Tracy combines her extensive experience in health and psychology with practical coaching techniques to empower women to live their best lives in midlife. 

She offers one-on-one coaching sessions, a “Midlife Mindset Reset” coaching package, and various online resources designed to help them navigate midlife changes with confidence and purpose.

She also encourages them to break free from societal expectations and embrace the potential of their midlife years, promoting a mindset shift that allows for true personal growth and fulfillment.

Website | Facebook | Instagram

Want to Become a Life Coach?

If you’re interested in becoming a professional life coach, check out the accredited courses offered by these trusted organizations.

  • Coach Training Alliance – Offers an ICF-accredited Certified Coach Program, which includes 60 hours of coach-specific training and 15 hours covering business and marketing.
  • Transformation Academy – Provides several life coach certification programs that cater to different niches, such as Happiness Life Coach, Professional Life Coach, Cognitive Behavioral Therapy (CBT) Life Coach, and more. 
  • Life Coach Training Institute – This affordable, self-paced program covers foundational coaching skills, business development, and marketing strategies.
  • iNLP Center – Offers an NLP-Integrated Life Coach Training program that combines life coaching with neuro-linguistic programming (NLP).
  • iPEC – Provides comprehensive certifications like the Certified Professional Coach (CPC), Energy Leadership Index Master Practitioner (ELI-MP), and COR.E Dynamics Specialist.

And more in this article!

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