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Top Health Coaches for Women

Last updated on April 3, 2024

In this article, we’ll introduce you to top-notch women’s health coaches who can help you take back control of your well-being and make positive changes to your health. 

Although their approach to coaching varies, they all have one common goal: to empower women to live their healthiest, happiest lives.

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What Does a Health Coach for Women Do?

A health coach can help you address various aspects of health, including:

  • Nutrition and Dietary Changes: They can support you in making healthier food choices customized to your personal needs and goals. 
  • Exercise and Physical Activity: They introduce light to heavy exercises that you can incorporate into your everyday routine, whether it’s toning up or keeping a healthy weight.
  • Hormonal Balance and Menstrual Health: If you’re dealing with hormonal imbalances, menstrual irregularities, or other reproductive health issues, they can also provide support.
  • Mental Well-being: They can show you ways to handle stress better and cope with life’s challenges.
  • Self-care and Emotional Wellness: They can encourage you to prioritize self-care practices that will nurture your overall emotional and psychological well-being.

If you’re thinking of becoming a women’s health coach, earning a women’s empowerment coach certification in addition to a health coach certification can help you boost your credentials and tailor your coaching approach to women’s needs.

Check out Primal Health Coach Institute’s Strength Training for Women Specialist Certification.

Best Health Coaches for Women

Here’s a lineup of the top 10 health coaches for women, each with their own unique expertise. 

Whether you want to prevent eating disorders, lose weight, or just feel healthier overall, these coaches are here to help.

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Jen Kane

Jen Kane’s transition from yoga instructor to certified Life Coach School coach speaks volumes about her deep grasp of the mind-body connection. 

Her coaching approach highlights the importance of self-care and mindfulness and the idea that one’s personal well-being is crucial for success in all aspects of life—be it in business, family, or chasing one’s aspirations.

Website | Instagram | Free Membership | Podcast | Book a Free Consult with Jen

Katherine Glyde

Katherine Glyde’s coaching approach is centered around menstrual well-being. By aligning lifestyle choices with the different phases of the menstrual cycle, she advocates for a more harmonious approach to personal development and self-care.

Katherine is also a trained personal performance and life coach, a Neuro-Linguistic Programming (NLP) practitioner, and an addictive behaviors specialist coach. 

Website | Instagram | LinkedIn | Life Coach Magazine Feature

Marisa Moon

Marisa Moon is a certified National Board Health and Wellness Coach (NBC-HWC) and Primal Health Coach Master Coach. She’s also been voted one of Chicago’s top 25 wellness coaches.

Her expertise and dedication to health and wellness are evident in her work and have recently culminated in her becoming a bestselling author. Her latest book, Not So Fast: The Smarter, More Gradual Approach To Intermittent Fasting Benefits That Last, has quickly climbed the ranks to become a #2 Bestseller and the #1 New Release on Amazon.

Marisa is acclaimed for her practical application of intermittent fasting, which she has utilized personally to manage ADHD symptoms and enhance her energy levels.

This personal journey with intermittent fasting not only adds authenticity to her coaching but also provides her with a deep understanding of the challenges and benefits associated with this lifestyle change.

Website | Instagram | Facebook | LinkedIn | Podcast

Kirsten Oddy

Kirsten Oddy is an experienced health coach specializing in women’s health nutrition. She focuses on helping women with conditions such as PCOS (Polycystic Ovarian Syndrome), hormonal imbalances, fertility issues, thyroid and gut health, as well as other gynecological concerns.

She offers personalized health coaching and nutrition advice, creating custom dietary plans for each client based on a thorough health and nutrition assessment.

Clients receive continuous support through daily coaching on WhatsApp, with regular updates to their nutrition and lifestyle plans.

Website | Instagram | Facebook | LinkedIn

Martina Fink 

Martina Fink is a holistic health and beauty coach who helps high-achieving women overcome overwhelm and self-doubt. The idea behind her coaching is that prioritizing well-being is key to health transformation. 

Through her coaching sessions and Glow Camp retreats, she helps women trust themselves, feel great in their bodies, and lead more fulfilling lives beyond their careers. 

If you want to know how to become a mental health coach like Martina, your best bet is to get a mental health coach certification. We’ve compiled some top options in this list.

Website | Instagram | Facebook  | Free Challenge

Dr. Jen Coaching

Dr. Jen is a health physiologist and certified health coach with over twenty years of expertise. She also has a background in research and academia. 

She uses a personalized, evidence-based coaching approach to empower women to embrace the importance of nutrition, movement, stress management, and holistic well-being.

Dr. Jen helps women with various health challenges, including Polycystic Ovary Syndrome (PCOS), primary ovarian insufficiency, perimenopause, and menopause.

Website | Instagram | Facebook

Corry Lang

Corry is an expert in regenerative detoxification, iridology, and emotional health. She helps women figure out the root causes of their health problems, whether it’s fibromyalgia, thyroid issues, or other hard-to-explain conditions.

Using special herbal remedies and detox plans, Corry guides them to heal naturally, just like she did with her own challenges with lupus, fibromyalgia, and Hashimoto’s disease.

Website | Instagram | Facebook | LinkedIn | YouTube

Sahmura Gonzalez

Sahmura Gonzalez is a health & wellness coach certified by NBC-HWC. She’s also a NASM-certified personal trainer and the founder of SG Fitness & Health Coaching LLC.

She’s been in the fitness, health, and wellness industry for over 10 years and has trained and coached hundreds of clients.

She offers personal training along with integrated health coaching (IHC), which helps clients define and reach their optimal vision of health. What matters most to her is that her clients feel understood, supported in their choices, and confident in their ability to make lasting lifestyle changes.

Website | Instagram | Facebook | LinkedIn

Michelle Dwyer 

Michelle Dwyer is a life coach for women dedicated to promoting nutrient-rich foods and a balanced lifestyle. She holds an MS in Health and Nutrition Education, a holistic health coach certification, and she’s a certified nutrition consultant. 

Michelle is also recognized by the National Association of Nutrition Professionals with board certification in holistic nutrition.

Michelle specializes in areas like: 

  • Digestive health
  • Sustainable weight loss
  • Hormonal balance
  • Blood sugar control
  • Plant-based eating
  • Managing lifestyle factors like sleep, stress, and exercise

Website | Instagram | Facebook | LinkedIn | Free Discovery Session

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Tips for Finding the Right Health Coach for You

Need help deciding which women’s life coach is perfect for you? Here are some tips:

  • Consider Their Niche: See if the coach specializes in areas that matter to you. If you’re looking to eat healthier and want someone to make a personalized meal plan for you, Kirsten Oddy might be the coach for you. But if you want to prioritize self-care, Jen Kane could be a better fit.
  • Consider the Cost: Coaching is an investment in yourself, but it has to fit your budget. To give you an estimate, beginner coaches typically charge between $50 and $75 per session, while experienced coaches may charge $100 to $200 per session.
  • Get a Feel for Their Style: Pay attention to how they communicate. Are they super supportive and empathetic, or more straightforward and results-driven? You want a style that aligns with yours and makes you feel comfortable and motivated.
  • Check Out Their Social Media: Speaking of their style, you can get a good sense by looking at coaches’ posts on social media. You’ll often find them sharing tips, workout routines, healthy recipes, and snippets of their coaching philosophy. Plus, seeing how they engage with their followers can give you a feel for their personality and approach.
  • Trust Your Gut: At the end of the day, go with your instincts. If you feel a connection with the coach and think they’re the right fit for you, that’s what matters most.

That’s a wrap! We hope you can find a health coach who can truly change your health and life for the better.

If you’re looking for more resources, feel free to head to our life coach directory and check out our extensive list of coaches.

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