If you’re looking for budget-friendly breathwork courses that are self-paced and easy to digest, you can’t go wrong with Udemy breathwork certification programs.
In this article, we’ll share some of the highest-rated options, talk about why they’re worth considering, and show you how they can support you in starting your journey as a breathwork practitioner.
- Breathwork Teacher Training Certificate – Best for beginners
- “Breath is Life” Breathwork & Meditation – Best for advanced breathwork practices
- QiGong Movement, Breathwork & Meditation – Best for integrating breathwork with QiGong
- Pranayama Breathwork Teacher Training – Best for mastering breathwork
- Kids Breathwork Teacher Training – Best for teaching children
Best Udemy Breathing Certificate Trainings
Breathwork Teacher Training Certificate Course
The Udemy Breathwork Teacher Training Certification, led by experienced yoga teacher Jessica Fleming, offers a comprehensive introduction to guiding breathwork sessions. This Yoga Alliance Continuing Education-approved course was designed for beginners and experienced breath practitioners alike. It provides you with the tools and confidence to lead breathwork practices effectively.
Jessica, with over 22 years of yoga experience and 7 years as a teacher, shares her expertise to help you master the healing art of breathwork. The breathwork course covers a wide range of topics, including:
- 8 foundational breathing techniques to calm, balance, and energize the mind and body.
- Understanding breathing ratios and modifications for beginners.
- Detailed insights into the anatomy and physiology of breathing, the nervous system, and the benefits of breathwork.
- Differentiating between breathwork and pranayama.
- Practical teaching guidelines for leading individuals and groups.
Whether you’re a yoga or meditation teacher looking to expand your offerings, or a counselor, psychologist, or coach seeking simple, effective tools for your clients, this course is a great fit. Even those new to breathwork can easily follow along, as no prior experience is required.
By the end of the course, you’ll be equipped with the know-how and resources to confidently guide breathwork sessions, empowering others to explore the profound benefits of this ancient practice.
- Length: 3h 38m
- Cost: $46
“Breath is Life” Breathwork & Meditation Course
The “Breath is Life” Breathwork & Meditation on Udemy, created by renowned instructor Michaël Bijker, is a transformative program that teaches the power of Pranayama, breathwork, and meditation.
With over 120,000 students across 154 countries, this course has established itself as a trusted resource for beginners and experienced practitioners alike.
It teaches powerful techniques like Yogic breathing (Ujjayi, Bhastrika, and Nadi Shodhana), energy awakening practices, and guided meditations to help participants achieve mental clarity, emotional balance, and physical vitality.
Alongside these practices, you’ll learn about the anatomy of breath, the nervous system, and how to integrate breathwork into daily life or professional teaching.
Participants can expect benefits such as improved energy levels, better sleep, reduced stress, and strengthened immunity.
With lifetime access, 15+ hours of video tutorials, and certification upon completion (including 16 Yoga Alliance Continuing Education Points), this course is ideal for yoga teachers, coaches, athletes, and anyone seeking a highly practical teacher training.
- Length: 18h 28m
- Cost: $56
QiGong Movement, Breathwork & Meditation course
This QiGong Movement, Breathwork & Meditation course provides an in-depth exploration of QiGong’s physical, mental, and spiritual practices. This comprehensive course goes beyond movement exercises to include breathwork and meditation, helping participants cultivate inner peace, clarity, strength, and health.
The course consists of 20 easy-to-follow video tutorials that cover QiGong postures and movements, breathing techniques, meditation practices, and QiGong theory. Key movements include foundational stances like the QiGong stance and horse stance, as well as exercises such as “Separating Heaven & Earth,” “Pulling Down the Heavens,” “Shooting Bow & Arrow,” and “Pushing Breath.”
The program also introduces advanced breathing methods like Spinal Breathing, Ocean Breathing, the 6 Healing Sounds, and Root Energy Lock, which are essential for energy training and deeper meditation.
The theory component explores Taoism, the concept of energy, healing practices, and energy centers (Dan Tien). Students will learn about the history of QiGong, the Inner Cosmic Smile, and healing techniques such as the 6 Sound Organ Healing Theory.
- Length: 12h 6m
- Cost: $51
Pranayama Breathwork Teacher Training
This Pranayama (Breathwork) Teacher Training is a transformative program designed to unlock the full potential of your breath through the power of Pranayama.
The course covers 14 different Pranayama techniques, including Full Yogic Breath, Ujjayi (Ocean’s Breath), Kapalbhati (Skull Shining Breath), Nadi Shodhana (Alternate Nostril Breathing), and Bhastrika (Breath of Fire). These techniques are taught alongside their variations, practical applications, and health benefits.
In addition, the course delves into the theoretical foundations of Pranayama. You’ll explore concepts like the Five Koshas (energy layers), chakras, the nervous system, and the health benefits of breath control. Ancient texts and their teachings on breathwork are also discussed, along with Pranayama’s relevance in modern life.
With lifetime access to over 150 video tutorials, guided meditations, warm-up exercises, and downloadable resources—including a 100+ page teacher manual and practice schedules—this course is packed with value.
- Length: 19h 7m
- Cost: $56
Kids Breathwork Teacher Training Course
Whether you’re a parent, educator, or professional working with children, this Kids Breathwork Teacher Training by Udemy equips you with the skills and knowledge to help kids regulate their emotions, calm their minds, and enjoy the benefits of breathwork in a way that’s engaging and age-appropriate.
This 10-hour Yoga Alliance continuing education program introduces eight traditional breathwork practices that have been thoughtfully adapted for kids.
You’ll also learn about the anatomy and physiology of breathing, how the nervous system is affected by breathwork, and how to tailor breathing styles and postures to suit the needs of children.
In addition to comprehensive video tutorials, the course includes a beautifully illustrated workbook. This resource provides clear guides for each breathing practice, as well as additional information on breathwork that can be used as a reference for both teaching and personal understanding.
- Length: 1h 13m
- Cost: $14
Conclusion
Udemy breathwork certification programs provide affordable and flexible options for individuals at all levels. Whether you’re looking to build foundational knowledge, explore advanced techniques, or specialize in teaching breathwork to children, Udemy offers a range of courses to suit your needs.
- Breathwork Teacher Training Certificate – Best for beginners
- “Breath is Life” Breathwork & Meditation – Best for advanced breathwork practices
- QiGong Movement, Breathwork & Meditation – Best for integrating breathwork with QiGong
- Pranayama Breathwork Teacher Training – Best for mastering breathwork
- Kids Breathwork Teacher Training – Best for teaching children
Get started on your breathwork journey with Udemy! And be sure to check out the top breathwork certification programs to discover more options.
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