If you’re exploring paths to personal wellness or considering teaching in the healing arts space, Great Energy offers a well-rounded approach rooted in ancient wisdom, modern research, and practical application.
Founded by Daniela Hess and Christopher Grant, Great Energy combines principles from traditional Chinese medicine, Qigong, and energy healing into programs like the Qigong Teacher Training that are both accessible and transformative.
Whether you’re new to holistic health or looking to expand your expertise, their offerings are designed to meet you where you are.
Great Energy Live Courses & Certifications
Great Energy offers a range of interactive, soul-nourishing training options for those ready to go deeper.
Qigong Teacher Certification
100% Online | Yoga Alliance CEUs available
This immersive Qigong Teacher Certification Program is designed not just to teach Qigong, but to transform your ability to guide others from a grounded, heart-centered place. It’s especially well-suited for wellness professionals (yoga teachers, therapists, coaches, energy workers) who want to integrate Qigong into their existing work or start something entirely new.
What makes this training unique:
- Focuses on presence, intuition, and authenticity, rather than memorization or rigid techniques
- Teaches practical tools using breath, sound, movement, and stillness
- Helps you support clients emotionally, energetically, and spiritually
- Flexible for teaching online, in studios, at retreats, or in 1:1 sessions
By the end, you’ll be confident in holding space for others to heal.
Registration is open. Click here to learn more
Weekly Live Online Qigong Classes
Sundays, 9:30–10:30 AM EST | $12/month or $98/year
These weekly live Zoom classes are open to everyone. Each session is a mix of movement, breathwork, and meditation, guided by Christopher and Daniela.
What to expect:
- A playful, flowing practice that recharges your energy and uplifts your mood
- Adaptable for all levels—even seated or lying down
- Optional Q&A after class for extra support
- Lifetime access to downloadable class recordings
- Bonus: Live office hours with the instructors for more connection
Whether you join live or use the replay, this is a great way to build consistency and feel supported in your wellness routine.
Private 1-on-1 Meditation & Qigong Lessons
Format: 3 live sessions + 3 follow-ups | Tuition: $500 | Online via Zoom
These highly personalized 1-on-1 lessons are ideal if you’re looking for a meditation or Qigong practice that can fit your lifestyle, energy, and natural rhythms.

Includes:
- Three 1-hour live Zoom sessions to explore and personalize your practice
- Three follow-up coaching calls to refine and deepen your experience
- Support for overcoming common blocks or struggles with meditation
- A custom routine based on your preferences—including sounds, movements, settings, and more
- Lifetime access to your session recordings
Perfect for beginners or anyone who’s tried meditation before but struggled to stick with it.
Private 1-on-1 Certification Programs
By application only | Online, flexible pacing
For a more individualized learning journey, Great Energy offers private certifications fit to your pace and schedule. These are ideal if you want deeper mentorship or prefer not to join group cohorts.
Available certifications include:
- Great Energy Qigong Certification
- Breathwork Certification
- The Art & Science of Teaching Private Yoga Lessons
- Sacred Sunday & Intending Certification
- Complete Yin Yoga Certification
Each program is delivered through a combination of Zoom calls, home study, practice teaching, and creative projects. You can enroll solo or form a small group with friends or colleagues for a shared experience.
Great Energy Free Resources
If you’re still exploring or not quite ready to dive into Great Energy’s paid programs, here are some free resources to help you get started:
Jump Start Your Energy
This free Qigong starter kit includes a simple, easy-to-follow guide that breaks down what Qigong is and how it can help you feel more energized, focused, and grounded. You’ll also get access to a 15-minute practice video designed especially for beginners or those restarting their journey. Learn more.
You CAN Meditate
Think meditation isn’t for you? This resource is designed to change your mind. You’ll receive a downloadable “Meditation Mythbusting” guide that clears up the most common misconceptions, plus access to a free live online session that introduces three gentle, realistic techniques anyone can try. Learn more.
Sacred Sunday
Every Sunday at 11 AM EST, join a welcoming online space for guided reflection and inner renewal. The session includes practices like Ho’oponopono, “I Am” meditations, and heart-centered mindfulness, with time for integration and optional sharing. Learn more.
Great Energy Reviews
Here are some of the many student reviews from Google:
“Christopher and Daniela provide many levels of Qigong to fit any body or level. The experience they provide gives access to the three centers; the mind, physical body, and emotional body. I have been practicing with these two amazing teachers since January and am experiencing more range of movement, less craving of depleting behaviors such as addictions, and more energy and positivity in my life as I learn to cultivate Qi and learn to use the keys for living what I learn in my relationships with myself and others. I have journeyed with these teachers before, and there are no two teachers I would recommend more. If you are ‘sick and tired of being sick and tired’, you have found the right page!”
Jennifer W.
“The Qigong teacher training led by Christopher and Daniella is life changing. They most sincerely care about helping others learn the practice of Qigong. I highly recommend all the courses offered. I have benefited physically, emotionally and spiritually from their offerings. It is my intention that if you are reading this review, you will recognize the sincerity of this post and explore their offerings.”
Elizabeth C.
“If you’re looking to become certified in Qigong, Great Energy Qigong is the perfect place to start! The course gracefully marries breathwork, meditation, and gentle movement, making Qigong feel natural and effortless. The value of the course far exceeded my expectations. Highly recommend this course to anyone seeking certification or simply wanting to deepen their practice. It’s a life-changing experience!”
Stephanie C.
Is Great Energy For You?
If you’re seeking a practice that nurtures your energy, centers your mind, and aligns with your personal or professional path, Great Energy is worth considering. Whether you’re drawn to Qigong for your own healing or you’re a wellness practitioner ready to share it with others, their offerings are flexible, heartfelt, and grounded in experience.
If you feel called to guide others through this powerful practice, the Qigong Teacher Certification Program, starting soon, is a great place to begin.
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