Loka Yoga School is an internationally certified academy that offers not only comprehensive yoga teacher training but also immersive online breathwork certifications, meditation training, personal development courses, and more.
Whether you’re an aspiring yoga instructor or looking to deepen your personal growth, this guide covers everything you need to know about Loka Yoga School. Keep reading to learn more about their programs, why they’re worth considering, and how you can get started!
Why Loka Yoga School?
Loka Yoga School was founded by passionate yogis who wanted to share the life-changing benefits of yoga, breathwork, and meditation with the world.
From the beginning, LYS has been dedicated to combining ancient practices with modern techniques, offering students a well-rounded and practical approach to wellness. Whether you’re stepping into the world of yoga for the first time or looking to deepen your skills, their programs are designed to meet you where you are.
The team behind Loka Yoga School consists of seasoned instructors, wellness coaches, and meditation practitioners. Each team member is not only certified but also actively engaged in ongoing training to stay at the forefront of industry practices. This dedication translates into a supportive learning environment where students can thrive.
LYS has become a trusted name in yoga education, with students from over 50 countries joining their programs. Graduates often describe their experience as transformative, both personally and professionally. If you’re looking for a supportive and inspiring place to grow, Loka Yoga School might be the perfect fit for you.
Programs Offered by Loka Yoga School
Here’s an overview of their offerings:
Yoga Teacher Training
1. 200 Hour Teacher Training
If you’re looking for a truly transformative yoga teacher training, Loka Yoga School’s 200-Hour Yoga Teacher Training in Bali is a fantastic option. It combines traditional Hatha Yoga with Vinyasa Flow, Yin, Ashtanga, and Kundalini Yoga, giving you a well-rounded foundation to grow both as a practitioner and a teacher.
What sets Loka Yoga School apart is its reputation as Bali’s most trusted and accredited yoga school since 2016. The program is led by highly experienced E-RYT teachers with decades of professional practice, so you’re learning from experts who live and breathe yoga. Plus, with a maximum of 20 students per group, you’ll get plenty of personal guidance and support throughout the training.
Located at a serene beachside venue, the program balances intense learning with opportunities to unwind and explore Bali’s natural beauty. And with a daily nourishing breakfast, you’ll have the energy to make the most of each day.
2. 100 Hour Teacher Training
If you’ve already completed your 200-hour Yoga Teacher Training and want to take your practice and teaching to the next level, Loka Yoga School’s 100-Hour Yoga Teacher Training is highly recommended.
Over 10 immersive days, you’ll explore various areas like Ayurveda, advanced Kundalini, Yin Yoga, asanas, and more. You’ll also get into Mandala Flow, Breathwork, Tantra, and meditation, giving you a well-rounded perspective on the practice.
3. Yin Yoga Teacher Training
While the Bali campus provides a peaceful retreat for in-person training, Loka Yoga School also reaches a global audience with its immersive online programs, such as this Yin Yoga Teacher Training.
This 50-hour, self-paced program covers:
- Safe and effective teaching: Learn to guide Yin Yoga for all ages and abilities, helping with stress relief, pain management, and recovery.
- Anatomy and fundamentals: Gain a strong understanding of Yin Yoga and human anatomy to address physical concerns confidently.
- Creative sequencing: Build effective Yin Yoga sequences with variations to cater to a diverse student base.
- Flexibility and affordability: Study at your own schedule from anywhere, with a cost-effective online format.
4. Kids Yoga Teacher Training
Loka Yoga School’s Kids Yoga Teacher Training is another fully online, self-paced program offered by LYS. It’s designed to help you bring the benefits of mindfulness and yoga to children and teens. With 80 hours of training, this course equips you with the skills to guide young minds in managing stress, building resilience, and boosting self-confidence.
The training focuses on the unique challenges kids face—like anxiety, bullying, etc.—and provides practical tools to help them navigate these issues. By teaching yoga and mindfulness, you’ll empower children to develop emotional intelligence and self-awareness, and help them grow emotionally and mentally resilient.
Special Offer: Use code LIFECOACH10 to get 10% off any Loka Yoga School course.
Here are some more yoga-specific online courses that LYS offers.
- Yoga Mechanics Course (20 hours): This course is for anyone who wants a better understanding of how the body works during yoga. It tackles common misconceptions about poses, like confusing tension with compression or pain with discomfort, and teaches safe movement techniques.
- Online Yoga Philosophy Course (200 hours): If you want to explore the roots of yoga, this program covers everything from Sanskrit (how to read, write, and pronounce it) to mantra studies and self-inquiry. You’ll also learn about values, sacred prayers, and how to connect these teachings to your practice.
- English Course for Yoga Teachers: This course is designed for non-native English speakers who want to teach yoga confidently in English. It covers essential vocabulary, pronunciation, and practical teaching techniques, all at your own pace.
Other Niche Online Courses
1. Breathwork Teacher Training
Loka Yoga School’s Breathwork Training is a 20-hour self-paced course that gives you everything you need to master the essentials of breathwork.
The course covers 22 techniques, including ancient Pranayama practices and modern methods, along with detailed explanations of their history and applications. You’ll gain practical knowledge of the respiratory system and learn how to adapt breathwork to individual needs.
By completing this program, you’ll also log 20 hours of continued education with Yoga Alliance, adding to your credentials and opening up opportunities to share breathwork with others.
2. Meditation Teacher Training
Loka Yoga School’s Meditation Teacher Training is designed to make meditation accessible and effective for everyone. If you’ve ever felt that meditation is too difficult, dull, or simply not for you, this course provides a solution by introducing you to various meditation techniques so you can discover what works best for you—and ultimately help others do the same.
The course teaches over 25 different meditation techniques, ranging from well-known approaches to lesser-known methods. Instead of sticking to just one style, you’ll have the chance to experiment and find what resonates. This approach helps you establish a meditation practice that feels natural and sustainable, both for yourself and for the people you teach.
You’ll also become part of a supportive community of meditation teachers and students, offering motivation, guidance, and fresh ideas whenever you need them. This training gives you the tools to build a strong meditation habit and confidently share its benefits with others.
3. Strengthen Attention with Mindfulness
Loka Yoga School’s Strengthen Attention with Mindfulness course helps kids improve focus and develop essential life skills in a fun and engaging way. In a world full of distractions, this program uses mindfulness techniques to teach children how to stay present, manage their emotions, and build better relationships.
The course includes 17 creative activities, like Attention Anchors and Senses Spotlight, that make learning mindfulness an enjoyable adventure. These exercises are simple enough to do at home or in a classroom, and you don’t need to be a yoga or meditation expert to teach them.
With over two hours of bite-sized video lessons and more than 35 printable lesson plans and worksheets, the course gives you all the tools you need to teach mindfulness effectively. Kids will learn how to connect their bodies and minds to improve focus, whether it’s for academic performance, emotional regulation, or everyday tasks.
Special Offer: Use code LIFECOACH10 to get 10% off any Loka Yoga School course.
Real Feedback from Graduates
Having just completed my 200 hours YTT here, I can say from the bottom of my heart that it’s the most incredible decision I ever made. I barely have words for the miraculous, deeply healing and invigorating month I’ve just experienced. Taryn and Yann have created something nothing short of spectacular and I have graduated as a yoga teacher feeling so full of love, gratitude and confidence.
Katie Lasek (UK), 200-hr Yoga Teacher Training
I’m feeling so excited, to not only expand my own practice, but to begin a deeper journey with my students too! I have been teaching for quite some time now and I feel this online Breathwork teacher Training with Loka Yoga School has elevated my knowledge and classes. It has given me something amazing, new and exciting to work with, develop and ultimately give back to my students. Breathwork is a beautiful offering and I feel so much gratitude to Taryn and Yann for such a beautiful, insightful training. The course was so user-friendly and easy to navigate too. I feel confident to begin to facilitate breathwork classes and share my new knowledge and skills.
Courtney Bourke (Australia), Breathwork Coach Training
I highly recommend this meditation training to deepen your understanding and boosting your own meditation practice. I loved the variety of different practical meditations; it was such a luxury to spend so much time trying different meditation techniques! It is really so enjoyable experiencing a variety of meditation styles to find your own preferred style. I truly enjoyed it very much!
Sara Stenqvist (Sweden), Meditation Teacher Training
Conclusion
Loka Yoga School offers so much more than just yoga training—it’s a space to grow, learn, and connect. Whether you want to become a yoga teacher, explore meditation, or get certified in breathwork, their programs are designed to support your journey every step of the way.
If it feels like the right fit for you, check out their courses at Loka Yoga School today.
Special Offer: Use code LIFECOACH10 to get 10% off any Loka Yoga School course.
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